Feel the Burn with Paul Katami

Burn it 1, 2, 3, 4 and build it 1, 2, 3, 4…up and down up and down, now squat. 1 and 2 good job! Repeat 1, 2, 3, and 4!

If you have ever taken a group fitness class or watched an at home fitness training DVD, these are generally the encouraging words you will hear. But choosing the right fitness video can be challenging. What area of your body do you want to target? What fitness instructor is going to help you reach your goals?  

 

Look no further! Trusted fitness professional Paul Katami has helped 100’s of people heightened their levels of endurance while exceeding weight lose goals with the use of Kettlebells. Word caught on in Hollywood about Paul’s unique and effective workout techniques and stars such as Jessica Alba, Drew Barrymore, Charlize Theron, and Jodie Foster jumped on board.

 

Paul believes that repetitive fitness techniques are boring and show little to no results. He states that the best thing you can do to show results are by practicing compound or hybrid workouts where you’re recruiting different muscles to work together in a new way.

Paul is presently on the rise of a new cutting edge fitness tool. He is working with popular publications, answering health and fitness questions while preparing for a new series of DVD workouts based on his most popular Hollywood classes. Additionally he is creating a plan to eliminate the idea of dieting and introducing the idea of foods of a nutritional value into people’s daily eating rituals.

Paul has appeared on many television networks such as QVC, Learning Channel, TLC, Access Hollywood, and The Shopping Channel. As well as being published in nation wide publications. Workout like the stars today and visit http://www.paulkatami.com/, you may be the next big star to walk the Red Carpet!